Health Tips
Your Guide to Healthy Aging
Our bodies and minds are complex, but aging well does not have to be complicated. In recognition of September as Healthy Aging Month, we’ve compiled a guide to help.
Sep 14, 2023
Health Tips
8 Tips for avoiding slips and falls inside and outside of your home
Every 11 seconds, an older adult is treated in an emergency room because of a fall. The good news is, there are many steps you can take to reduce your risk of falling and the chance of serious injury.
Jul 27, 2023
Health Tips
How to Prepare for Emergencies and Natural Disasters: 3 Important Steps for Older Adults
From floods to wildfires, hurricanes to tornados, disasters happen. At CCA, we want to help you prepare for these emergencies, and the best time to do that is before a disaster occurs. Learn which necessities you'll need to stay safe.
Jul 21, 2023
Health Tips
7 tips for healthy eating on a budget
Walking through the grocery store, it may seem impossible to shop for nutritious food while staying within a budget. These seven simple tips may help you save on the essentials during your next grocery run.
May 31, 2023
Health Tips
Heart Health Tips as You Age
Heart disease is the leading cause of death in the United States, but the majority of instances of heart disease and stroke are preventable. Learn tips to manage your risk of heart disease.
Apr 21, 2023
Health Tips
Fact-checking common health myths
Are eggs bad for you? Will you catch a cold if you go outside in chilly weather with no coat? Learn whether there is any truth to these and other common health myths.
Apr 10, 2023