Our bodies and minds are complex, but aging well does not have to be complicated. In recognition of September as Healthy Aging Month, we’ve compiled a guide to help.
Every 11 seconds, an older adult is treated in an emergency room because of a fall. The good news is, there are many steps you can take to reduce your risk of falling and the chance of serious injury.
From floods to wildfires, hurricanes to tornados, disasters happen. At CCA, we want to help you prepare for these emergencies, and the best time to do that is before a disaster occurs. Learn which necessities you'll need to stay safe.
Walking through the grocery store, it may seem impossible to shop for nutritious food while staying within a budget. These seven simple tips may help you save on the essentials during your next grocery run.
Heart disease is the leading cause of death in the United States, but the majority of instances of heart disease and stroke are preventable. Learn tips to manage your risk of heart disease.
Are eggs bad for you? Will you catch a cold if you go outside in chilly weather with no coat? Learn whether there is any truth to these and other common health myths.