Health Tips
How to avoid winter slips and falls
Winter’s cold, rain, sleet, and snow make it easier to fall. Follow these tips to lower your risk.
Jan 27, 2022
Health Tips
Don’t let the winter blues get you down: Five tips for managing Seasonal Affective Disorder
If you’re feeling down during winter, you may be suffering from Seasonal Affective Disorder (SAD). We share 5 tips you can try to help boost your mood and beat the winter blues.
Jan 17, 2022
Employee Stories
Alex’s Story
“It’s rewarding for me to see patients take their health into their own hands.” Learn how pharmacist Alex Rock helps CCA members stay healthy and out of the hospital.
Jan 10, 2022
Member Stories
Cynthia’s story
CCA Senior Care Options member Cynthia struggles with COPD and asthma. The CCA Complex Care Self-Management program has taught her simple ways to improve her quality of life. Read Cynthia’s story.
Jan 4, 2022
Health Tips
How to prevent and manage the flu
Learn tips for preventing the flu and how to recognize and better manage its symptoms. Plus, it’s not too late to get your flu shot! Learn more.
Dec 3, 2021
Health Tips
How to manage diabetes with diet and exercise
Medication doesn’t have to be the only way to manage diabetes symptoms. Diet and exercise can help as well. Learn more.
Oct 18, 2021