Winter’s cold, rain, sleet, and snow make it easier to fall. Follow these tips to lower your risk.
If you’re feeling down during winter, you may be suffering from Seasonal Affective Disorder (SAD). We share 5 tips you can try to help boost your mood and beat the winter blues.
“It’s rewarding for me to see patients take their health into their own hands.” Learn how pharmacist Alex Rock helps CCA members stay healthy and out of the hospital.
CCA Senior Care Options member Cynthia struggles with COPD and asthma. The CCA Complex Care Self-Management program has taught her simple ways to improve her quality of life. Read Cynthia’s story.
Do you struggle to keep your New Year’s resolutions? Try the SMART approach! Learn five simple steps that can help you stay on track with your goals in 2022.
Meet CCA member Cynthia, learn how to beat the winter blues, get inspired with some new and fun activities to try in 2022, and make a tasty chicken potpie recipe.