Health Tips
Try something new! Fun activities for your mind, body, and soul
Try something new! As we start a new year, this is the time to get inspired! Here are some ideas for adding a bit of healthy fun to your life.
Nov 16, 2025
Health Tips
The Key to Staying Active as You Age
Staying active is important at any age and ability level and can be beneficial for both your physical and mental health. Just one session of moderate physical activity can help you sleep better, lessen anxiety, and lower your blood pressure. Learn more.
Aug 7, 2025
Health Tips
How to Live Well in Your Community: Housing Stability and Your Health
CCA helps members live independently in their communities by connecting them to programs they may be eligible for, including those that can help with rent, utility bills, or food.
Jun 26, 2025
Health Tips
Recognizing the signs of dementia
Learn how to recognize the signs of dementia and tips for maintaining your brain health as you age.
Sep 3, 2024
Health Tips
Flu season is here: What you need to know
The flu is short for “influenza.” It’s a viral infection that affects your nose, throat, and lungs. Learn more about your risk and how to protect yourself.
Aug 26, 2024
Health Tips
What is palliative care and how can it help?
Palliative care is person-centered and tailored to individual needs and preferences. At CCA, palliative care begins with a discussion to determine the patient’s goals for their care.
Aug 7, 2024