Loneliness and social isolation are linked to a variety of serious physical and mental health risks, especially for older adults. Learn more about ways you can manage your feelings of loneliness and connect with others.
When it’s time to see your doctor, do you feel anxious? If so, you are not alone! Learn some tips to help you manage your feelings of anxiety around doctor visits.
Extreme temperatures and rising energy costs can combine to result in high utility bills. Learn tips to save energy and local resources you can turn to for help.
In this edition of CCA Health’s Living Well at Home Magazine, meet member Nereida, learn how to get help with your winter utility bills, discover new activities to try, and get a recipe for healthy and delicious stuffed peppers.
Learn about four types of exercises that can help your body perform at its best at every stage of your life and at any level of ability.
As 2023 begins, hear about trends in the healthcare industry and how they could impact you in the months and years to come.