
Easy exercises for strength, balance, and mobility
Learn about four types of exercises that can help your body perform at its best at every stage of your life and at any level of ability.
Learn about four types of exercises that can help your body perform at its best at every stage of your life and at any level of ability.
As 2023 begins, hear about trends in the healthcare industry and how they could impact you in the months and years to come.
The best way to know your hearing health is by booking a hearing test. That's why we partner with NationsHearing to administer hearing benefits to CCA members.
CCA member Nereida cherishes her hobbies, her family, and her Puerto Rican roots. Through CCA, she has forged a relationship with her care partner and learned to better manage her conditions. Read her story
Do you struggle to keep your New Year’s resolutions? Try the SMART approach! Learn five simple steps that can help you stay on track with your goals this year.
In this edition of CCA's Living Well at Home Magazine, meet CCA member Nereida, read how the healthcare industry is changing, learn easy exercises to improve your wellbeing, and get a recipe for healthy and delicious stuffed peppers.