![<strong>Heart Health Tips as You Age</strong> Decorative image of doctor holding plastic heart](https://www.commonwealthcarealliance.org/wp-content/uploads/2023/04/Heart-health_Blog-768x512.jpg)
Heart Health Tips as You Age
Heart disease is the leading cause of death in the United States, but the majority of instances of heart disease and stroke are preventable. Learn tips to manage your risk of heart disease.
Heart disease is the leading cause of death in the United States, but the majority of instances of heart disease and stroke are preventable. Learn tips to manage your risk of heart disease.
Are eggs bad for you? Will you catch a cold if you go outside in chilly weather with no coat? Learn whether there is any truth to these and other common health myths.
Dr. Laura Clapper shares the basics you need to know about nutrition and tips for eating well. You'll learn about each essential nutrient and get a breakdown of the MyPlate method in this healthy eating guide.
Loneliness and social isolation are linked to a variety of serious physical and mental health risks, especially for older adults. Learn more about ways you can manage your feelings of loneliness and connect with others.
When it’s time to see your doctor, do you feel anxious? If so, you are not alone! Learn some tips to help you manage your feelings of anxiety around doctor visits.
Learn about four types of exercises that can help your body perform at its best at every stage of your life and at any level of ability.