Meet CCA member Cynthia, learn how to beat the winter blues, get inspired with some new and fun activities to try in 2022, and make a tasty chicken potpie recipe.
Learn tips for preventing the flu and how to recognize and better manage its symptoms. Plus, it’s not too late to get your flu shot! Learn more.
If you are fully vaccinated, the CDC says you need a booster shot. Learn more about booster shots and other ways to protect yourself from COVID-19.
Medication doesn’t have to be the only way to manage diabetes symptoms. Diet and exercise can help as well. Learn more.
October is Breast Cancer Awareness Month. 1 in 8 women will develop breast cancer by age 80, and early detection is key. Learn about risk factors, screening, and more.
Heart disease is a leading cause of death in the U.S. But there are several things you can do to keep your heart healthy—like eating a heart-healthy diet.