Well-Being Club Calendar 2025
Sound Bowl Meditation
When:
Thursday, October 2, 2025 @ 4 pm EST
Description:
Relax and restore with a soothing sound bowl meditation session designed to reduce stress and promote inner peace.
Getting Out of Your Funk
When:
Tuesday, October 7, 2025 @ 12 pm EST
Description:
Learn tools to shift your mindset, reset your attitude, and find your way forward when you’re feeling stuck.
Coffee Talk: Static Stretching
When:
Monday, October 13, 2025 @ 1 pm EST
Description:
Discover safe static stretches to improve flexibility, posture, and recovery while easing tension and stiffness.
Live Tour: Florence, Italy
When:
Tuesday, October 14, 2025 @ 1 pm EST
Description:
Experience Florence’s art, culture, and historic streets in a live, virtual journey through this Renaissance city.
Discussion: Exploring Beyond Limits
When:
Tuesday, October 21, 2025 @ 12 pm EST
Description:
Join Dr. Kenneth R. Pelletier to hear incredible stories of adventure and learn how bold experiences can improve both mental and physical well-being.
An Inspiring Health Journey with Dr. Metz
When:
Tuesday, October 28, 2025 @ 12 pm EST
Description:
Join Dr. Douglass Metz as he shares his personal health journey filled with challenges, resilience, and inspiration.